Sunshine (she/her)@lemmy.vg to Canada@lemmy.caEnglish · 25 days agoThese vegan meat brands taste almost as good as the real thing. Taste tests prove it.www.nationalobserver.comexternal-linkmessage-square109linkfedilinkarrow-up1109arrow-down114
arrow-up195arrow-down1external-linkThese vegan meat brands taste almost as good as the real thing. Taste tests prove it.www.nationalobserver.comSunshine (she/her)@lemmy.vg to Canada@lemmy.caEnglish · 25 days agomessage-square109linkfedilink
minus-squaremadame_gaymeslinkfedilinkEnglisharrow-up1·25 days agoIt’s a spectrum, not black and white. Ranges from minimal- to ultra-processed. I’m referencing anything more than minimal (which is as simple as slicing an apple). I have less GSI issues when my intake is raw and whole. https://nutritionsource.hsph.harvard.edu/processed-foods/ So yes, I would consider all those things you listed as processed.
minus-squarehperrin@lemmy.calinkfedilinkEnglisharrow-up2arrow-down2·edit-225 days agoProcessed water is an interesting concept. Or do you just mean cheese and yogurt etc? I feel like the label just becomes useless if something like a bowl of oats is “processed”.
It’s a spectrum, not black and white. Ranges from minimal- to ultra-processed. I’m referencing anything more than minimal (which is as simple as slicing an apple). I have less GSI issues when my intake is raw and whole.
https://nutritionsource.hsph.harvard.edu/processed-foods/
So yes, I would consider all those things you listed as processed.
Processed water is an interesting concept.
Or do you just mean cheese and yogurt etc?
I feel like the label just becomes useless if something like a bowl of oats is “processed”.