I have my suspicions about how they calculated that and there was a bit in there about how freeze-dried coffee has the most fiber in it. I think it is much less than they are claiming for most of the preparations that people usually consume. Don’t get me wrong, there are definite social and ritual aspects to coffee that aren’t replaceable, but this trend of trying to insist that everything has some kind of physiological health benefit is seriously misguided. If you want a hot drink with actual proven health benefits, plain green tea without sugar or milk or anything is your best bet.