shittydwarf@sh.itjust.worksM to Weightroom@sh.itjust.worksEnglish · 15 days agoHow to Squat: The Definitive Guidewww.youtube.comexternal-linkmessage-square3linkfedilinkarrow-up110arrow-down10file-text
arrow-up110arrow-down1external-linkHow to Squat: The Definitive Guidewww.youtube.comshittydwarf@sh.itjust.worksM to Weightroom@sh.itjust.worksEnglish · 15 days agomessage-square3linkfedilinkfile-text
This is a pretty comprehensive video about squatting put out by Calgary Barbell, some good stuff here
minus-squaresouthsamurai@sh.itjust.workslinkfedilinkEnglisharrow-up4·15 days agoHey, if you follow the video guide, you’ll have such massive legs and glutes that you can squat anywhere, even the white house because nobody would dare ask you to leave
Hey, if you follow the video guide, you’ll have such massive legs and glutes that you can squat anywhere, even the white house because nobody would dare ask you to leave