Track_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 8 months agoIt doesn't get any better at 40slrpnk.netimagemessage-square97linkfedilinkarrow-up11.15Karrow-down115
arrow-up11.13Karrow-down1imageIt doesn't get any better at 40slrpnk.netTrack_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 8 months agomessage-square97linkfedilink
minus-squareVik@lemmy.worldlinkfedilinkEnglisharrow-up11arrow-down1·8 months agosquat and deadlift are key to success. Really, anything that develops your posterior chain is a healthy bet
minus-squareprettybunnys@sh.itjust.workslinkfedilinkarrow-up4·8 months agoSquats, deadlifts and good mornings are the key to a back you made sore and strong instead of a hurt back,
squat and deadlift are key to success. Really, anything that develops your posterior chain is a healthy bet
Squats, deadlifts and good mornings are the key to a back you made sore and strong instead of a hurt back,