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  • Kachilde@lemmy.worldEnglish
    18·
    1 year ago
    1. Dilute the spiciness with more non-spicy ingredients.
    2. Add dairy (milk, yoghurt, sour cream) or coconut milk.
    3. Add Acid (citrus, vinegar, ketchup)
    4. Add a sweetener
    5. Add a spoonful of nut butter
    6. Serve with a bland starchy food (Rice, Pasta, Potatoes)