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  • juspie@piefed.caEnglish
    1·
    1 month ago

    About your freezing up/dissociating: I too live with PTSD and sometimes I find my own patterns of behaviour to be very difficult to change.

    But difficult just means difficult, not impossible, right? 💪🏽

    Over time I think we can get better at coping with trauma ❤️‍🩹