If people need real advice, cool your neck as your carotid artery is a great way to cool yourself off.
Wrap a damp paper towel or cloth around your neck, and use the evaporative cooling to help you keep cool. Try not to “fold” the towel, just get a thin layer wet. The goal is to use evaporative cooling to cool the blood going to and from the brain.
If people need real advice, cool your neck as your carotid artery is a great way to cool yourself off.
Wrap a damp paper towel or cloth around your neck, and use the evaporative cooling to help you keep cool. Try not to “fold” the towel, just get a thin layer wet. The goal is to use evaporative cooling to cool the blood going to and from the brain.
You can also run cold water over your wrists. There’s a lot of blood circulation through there so you’re liquid cooling your body by doing that.