Spectre@lemmy.ml to Asklemmy@lemmy.ml · 3 个月前How come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?message-squaremessage-square38linkfedilinkarrow-up1104arrow-down11file-text
arrow-up1103arrow-down1message-squareHow come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?Spectre@lemmy.ml to Asklemmy@lemmy.ml · 3 个月前message-square38linkfedilinkfile-text
minus-squareCowbee [he/they]@lemmy.mllinkfedilinkarrow-up13·3 个月前I work out in the morning, before work.
I work out in the morning, before work.