NomNom@feddit.ukBanned to science@lemmy.worldEnglish · 1 month agoIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comexternal-linkmessage-square102linkfedilinkarrow-up1314arrow-down115
arrow-up1299arrow-down1external-linkIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comNomNom@feddit.ukBanned to science@lemmy.worldEnglish · 1 month agomessage-square102linkfedilink
minus-squareDJKJuicy@sh.itjust.workslinkfedilinkEnglisharrow-up2·1 month agoYup. It works. It just makes you not want to constantly cram food in your mouth. The only problem is if you stop it. Oh my god the hunger urges come back twice as strong. Unstoppable food rampage urges…
Yup. It works. It just makes you not want to constantly cram food in your mouth.
The only problem is if you stop it. Oh my god the hunger urges come back twice as strong. Unstoppable food rampage urges…