Hyrox is booming worldwide – here’s how to train for this race safely and effectively

theconversation.com

Hyrox is booming worldwide – here’s how to train for this race safely and effectively

theconversation.com

sabreW4K3@lazysoci.al to Fitness and Health@lemmy.mlEnglish · 2 months ago

Hyrox is one of the fastest-growing fitness trends out there.

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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

Everyone has a bad day now and then, just try again.

Also check out:

/c/hiking
/c/bicycling
/c/motivation

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