Lemmy Shitpost@lemmy.world · 19 hours ago

Avoid back issues. Use your arms when lifting things

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Avoid back issues. Use your arms when lifting things

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Lemmy Shitpost@lemmy.world · 19 hours ago

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17 hours ago
“How many reps in each set?”

“I guess one, but I need about 20 minutes between sets”.

Lemmy Shitpost@lemmy.world

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