I tend to turn off push notifications for most things that aren’t my own calendar/routine reminders. I find them really overwhelming. No shame to people who like them, but my brain and my body just don’t like being alerted all the time, it makes it harder for me to focus on my own needs.

I do support push capability for people who want them, though- I am sure that forgetfulness for some people is as frustrating as overwhelm is for me. As long as they can be turned off!