Just ran a half marathon today. Finished at 2:12. I was aiming for 2hrs but I still have a lot of room for improvement.

Followed the 2hrs pacers for 6km, finally accepted that it wasn’t sustainable for me yet (HR reached 190).

Planning to do some deadlifts in the upcoming months before getting back to higher running volume.

Good, and keep it up

See, mental health is important, depression is a serious matter.

Jokes aside, every country will now have to face increasingly unpredictable catastrophes…we need to quit the oil and gas industry for real. Really hope that they will be held accountable for real 😔

I don’t have any advice, but I want to say that my loaves also look like this, I could be making the same mistakes as you are.

Endeavour OS is the case for the weekend is here and I will be home tomorrow morning and I will be done with the possibility of being stationary the time comes we can go to the gym.

I think I need a vacation.

I should try this at work hmm.

Indonesia has “only” about 12,000 which is a lot but nothing in comparison to the number in the post.

Thanks, I will.

It’s super sad to see. We used to complain about kids being fed digital “contents” as pacifiers, but now I constantly see older people super fixated with their phone watching tiktok videos. 😔

Redeemed! Thank you ♥️

Been playing BG3, Dota2, and Stardew Valley. I like to play my games slowly so I haven’t finished BG3 yet. Disco elysium has been on my wishlist for a while, regardless of winning or not, thanks flr the giveaway!

Physical activity. Going to the gym or going for a run. Watch movies/series. Lazing around while telling myself that it’s ok not to be productive.

I guess if there’s any positive thing from the abortion bans in the US is that it’s pushing the whole issue to the public consciousness worldwide.

Goodbye.

I live in TW, can confirm this happened in Taiwan, not in China.

I’d like to try it out one day, for now I don’t think I want to do that kind of investment in my setup. It sounds glorious though to have so many monitors.

The problem here is that it’s a yes or no question. It’s not “how do we solve problem x” but “should we just deal with x by doing y?” - which is a call for action in that exact line of thinking.

This survey is not objective, it’s subjective, with racism as part of the subjectivity.

We should rename it to the South East Asian Sea, SEAS for short.

The trickle down meme economy.

Sorry to see you downvoted, but hear me out. If I create a survey, for example, asking: “do we need to carry out a ethnic cleaning on a certain ethnicity of this country?” It implies that:

1. The survey creator and people who approve of it think that there is a substantial chunk of people who will say yes.

2. That the idea is a valid one and if you don’t agree with it, it is valid for others to think that it is reasonable.

The idea of killing/kicking-out of people based on their race, is a part of what defines racism. The survey which validates such an idea, is racist.