oaklyn@lemm.eeMEnglish · edit-21 year agoHow do you transition from short distance runners (eg. 5k) to long distance runners (eg. 20miles)?message-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow do you transition from short distance runners (eg. 5k) to long distance runners (eg. 20miles)?oaklyn@lemm.eeMEnglish · edit-21 year agomessage-square0fedilink
oaklyn@lemm.eeMEnglish · 1 year agoAre Rest Days Before The Race Day Really Helpful?files.catbox.moeimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageAre Rest Days Before The Race Day Really Helpful?files.catbox.moeoaklyn@lemm.eeMEnglish · 1 year agomessage-square0fedilink
oaklyn@lemm.eeMEnglish · 1 year agoWhat Are The Things You Wish You Knew Early On As A Runner?plus-squarefiles.catbox.moeimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageWhat Are The Things You Wish You Knew Early On As A Runner?plus-squarefiles.catbox.moeoaklyn@lemm.eeMEnglish · 1 year agomessage-square0fedilink