@[email protected] to [email protected] • 11 hours agoSquatober is starting!message-square8fedilinkarrow-up119arrow-down12file-text
arrow-up117arrow-down1message-squareSquatober is starting!@[email protected] to [email protected] • 11 hours agomessage-square8fedilinkfile-text
minus-square@[email protected]linkfedilink6•edit-210 hours agoI’m not sure if I would want to deviate from my current training plan, i’m squatting twice a week and that’s about as much as I can recover from, but I love the idea of something like this on Lemmy. Or a seasonal bulk party?
minus-squareBlxterlinkfedilinkEnglish3•4 hours agoI’m pretty sure I would break if I tried to squat heavy more than 2x a week. But I love ideas like this haha.
I’m not sure if I would want to deviate from my current training plan, i’m squatting twice a week and that’s about as much as I can recover from, but I love the idea of something like this on Lemmy. Or a seasonal bulk party?
I’m pretty sure I would break if I tried to squat heavy more than 2x a week. But I love ideas like this haha.