🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 1 month agoAnon needs cooking advicesh.itjust.worksimagemessage-square112fedilinkarrow-up1758arrow-down16
arrow-up1752arrow-down1imageAnon needs cooking advicesh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 1 month agomessage-square112fedilink
minus-squaresnail_hunterlinkfedilinkarrow-up15·1 month agoI don’t remember the exact numbers (and am not a doctor) but the vast majority of the average person’s daily sodium intake comes from processed foods, not home cooking.
minus-squareFinal Remix@lemmy.worldlinkfedilinkarrow-up9·edit-21 month agoYup. Table salt or spice mixes are usually nothing compared to the frozen food that’s 30% of your daily intake per serving.
minus-squareInfomatics90@lemmy.calinkfedilinkEnglisharrow-up2·30 days agohuh. yeah I can see the logic. I’ve been trying to cut processed foods as much as possible but not there yet.
I don’t remember the exact numbers (and am not a doctor) but the vast majority of the average person’s daily sodium intake comes from processed foods, not home cooking.
Yup. Table salt or spice mixes are usually nothing compared to the frozen food that’s 30% of your daily intake per serving.
huh. yeah I can see the logic. I’ve been trying to cut processed foods as much as possible but not there yet.