I have both autism and ADHD, and I just feel pretty awful since I graduated college. I’m really low-functioning; most of the time, I can’t even get basic household tasks done, much less find a job. My funds are dwindling, and soon paying for HRT will be a challenge. I feel like it wasn’t this bad when I was younger; I’m now 21 and it’s starting to get unbearable. I cannot really get meds cause I don’t have insurance.
Exercising has been shown to have massively positive benefits for people with depression.
It won’t cure you, but all the evidence points to it being a very worthwhile thing to do.
Agree on the romantic relationship however.