I have both autism and ADHD, and I just feel pretty awful since I graduated college. I’m really low-functioning; most of the time, I can’t even get basic household tasks done, much less find a job. My funds are dwindling, and soon paying for HRT will be a challenge. I feel like it wasn’t this bad when I was younger; I’m now 21 and it’s starting to get unbearable. I cannot really get meds cause I don’t have insurance.
Your body and mind are more in sync than you think. A lot of people’s lethargy and low energy can be attributed to poor diet and exercise. It’s not a cure but it treats many symptoms of depression.