return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 21 hours agoWhat’s a cheap purchase that’s completely changed your life?message-squaremessage-square89linkfedilinkarrow-up175arrow-down11
arrow-up174arrow-down1message-squareWhat’s a cheap purchase that’s completely changed your life?return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 21 hours agomessage-square89linkfedilink
minus-squarepipe01linkfedilinkarrow-up2·7 hours agoCould you share your routine? I’ve been looking to get into it
minus-squaremech@feddit.orglinkfedilinkarrow-up3·1 hour agoI roughly follow this, with 3x12 repetitions (The green line is as far as I got). My advice: Don’t try to rush progression, that’s not the point. Only progress if you can do the current level in good form, slowly, without using inertia.
Could you share your routine? I’ve been looking to get into it
I roughly follow this, with 3x12 repetitions (The green line is as far as I got).

My advice: Don’t try to rush progression, that’s not the point.
Only progress if you can do the current level in good form, slowly, without using inertia.
Nice, thanks!