@[email protected] to [email protected] • 10 months agoKnee rulesh.itjust.worksimagemessage-square20fedilinkarrow-up1820arrow-down10
arrow-up1820arrow-down1imageKnee rulesh.itjust.works@[email protected] to [email protected] • 10 months agomessage-square20fedilink
minus-squaregulliblelinkfedilink31•10 months agoI started doing squats for my knees. They still pop but no pain in years. Bonus: sexy quads.
minus-squareᚲᛇᛚ᛫ᛞᚨᛞᛁlinkfedilink8•10 months agoPeople weirdly brag about their constant back and knee pain all the time. Like…baring rare genetic problems thats because you live a sedentary life with little to no exercise. Thats not a flex…
minus-square@[email protected]linkfedilink3•10 months agoBonus Sexy Quads was also a very roughly translated Japanese workout video.
I started doing squats for my knees. They still pop but no pain in years. Bonus: sexy quads.
People weirdly brag about their constant back and knee pain all the time. Like…baring rare genetic problems thats because you live a sedentary life with little to no exercise. Thats not a flex…
Bonus Sexy Quads was also a very roughly translated Japanese workout video.