ooli@lemmy.world to Fitness@lemmy.world · 1 year agoThe Secret to Having Extra Energy During Your Workout Doesn’t Seem Like it Should Workslate.comexternal-linkmessage-square6fedilinkarrow-up118arrow-down17
arrow-up111arrow-down1external-linkThe Secret to Having Extra Energy During Your Workout Doesn’t Seem Like it Should Workslate.comooli@lemmy.world to Fitness@lemmy.world · 1 year agomessage-square6fedilink
minus-squareLmaydevlinkfedilinkarrow-up11·1 year agoHeavy exercise causes your liver to flood your body with sugar so this makes sense. As a diabetic it’s a real pain in the ass. Light exercise lowers blood sugar but if you tip over into heavy exercise it shoots up. Can be a bugger to manage.
Heavy exercise causes your liver to flood your body with sugar so this makes sense.
As a diabetic it’s a real pain in the ass. Light exercise lowers blood sugar but if you tip over into heavy exercise it shoots up. Can be a bugger to manage.