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      9 months ago

      Yep, and equally important is putting the effort into the right things.

      What are the right things? That’s the hard one. The metaphor I used is that we all have our own custom written manual for our specific bodies and brains, but we don’t get a copy of it. In my case it really felt like I was trying to reverse engineer my brain to figure out the things I really care about vs stressing over the things I’m supposed to care about.