Itzz Me@midwest.socialM to Food Crimes - Offenses against nutrition@midwest.socialEnglish · 6 months agoBottoms up!lemmy.todayimagemessage-square12fedilinkarrow-up1107arrow-down115cross-posted to: [email protected]
arrow-up192arrow-down1imageBottoms up!lemmy.todayItzz Me@midwest.socialM to Food Crimes - Offenses against nutrition@midwest.socialEnglish · 6 months agomessage-square12fedilinkcross-posted to: [email protected]
minus-squareBearOfaTime@lemm.eelinkfedilinkEnglisharrow-up2·6 months agoMeh, mayo (fats in general) are far better for you than commonly thought. It’s the glycemic load variability that’s a killer, and fats are glycemic stabilizers.
minus-squareladlinkfedilinkEnglisharrow-up1·6 months agoWhat concerns me more is vinegar in mayo and the rest of contents a bit. I’m not against fats if it’s butter, or olive oil, or some such. But mayo is just something too meh for me
Meh, mayo (fats in general) are far better for you than commonly thought.
It’s the glycemic load variability that’s a killer, and fats are glycemic stabilizers.
What concerns me more is vinegar in mayo and the rest of contents a bit. I’m not against fats if it’s butter, or olive oil, or some such. But mayo is just something too meh for me