• Coldgoron@lemmy.world
    24·
    3 months ago

    This is an actual ADHD technique called ‘Tearing down the wall of awful.’ Where you snack or watch your favorite show in the background while you do a challenging task.

    • Drew Belloc
      6·
      3 months ago

      I have to do this kind of thing all the time otherwise i will do nothing the entire day

      • bach37strad @lemmy.world
        4·
        3 months ago

        This sub has me convinced I have adhd lol. And I probably do, but I asked my NP about testing and she’s like yeah we can do 2 years of psychiatrics or I can just give you these stimulants and see if it helps lol. So I’ll probably never know for sure, but God, do the stimulants make me feel like a normal person.