The Picard Maneuver@lemmy.worldM to memes@lemmy.world · 2 months agoWarning!lemmy.worldimagemessage-square13linkfedilinkarrow-up1681arrow-down12cross-posted to: [email protected][email protected]
arrow-up1679arrow-down1imageWarning!lemmy.worldThe Picard Maneuver@lemmy.worldM to memes@lemmy.world · 2 months agomessage-square13linkfedilinkcross-posted to: [email protected][email protected]
minus-squareLouSlash@sh.itjust.workslinkfedilinkarrow-up44·edit-22 months ago too little sleep - bad too much sleep - bad just enough sleep - still bad wtf.jpg
minus-squarebitjunkie@lemmy.worldlinkfedilinkarrow-up15·2 months agoYou might want to get a sleep study. This was me for a long time and now in my 40s I have a CPAP and wake up feeling like a fucking superhero. I wish I’d known decades ago, so many missed opportunities.
minus-squareIsoprenoidlinkfedilinkEnglisharrow-up4·2 months ago Regular sleep schedule - good People get to the weekend and think they’ll get away with staying up late and sleeping in. It’s not worth it.
minus-squarebleistift2@sopuli.xyzlinkfedilinkEnglisharrow-up5·2 months agoWell, late evening is the only time you’ll get to see your friends who have kids for an extended period of time.
You might want to get a sleep study. This was me for a long time and now in my 40s I have a CPAP and wake up feeling like a fucking superhero. I wish I’d known decades ago, so many missed opportunities.
People get to the weekend and think they’ll get away with staying up late and sleeping in.
It’s not worth it.
Well, late evening is the only time you’ll get to see your friends who have kids for an extended period of time.