Perimenopause@lemmy.worldM to Perimenopause@lemmy.worldEnglish · 3 months agoOrganic supplements for sleep? What have you found that works? here I am up at 3am again, went to sleep at 7pm! Ugh...Help!message-squaremessage-square16linkfedilinkarrow-up16arrow-down10file-text
arrow-up16arrow-down1message-squareOrganic supplements for sleep? What have you found that works? here I am up at 3am again, went to sleep at 7pm! Ugh...Help!Perimenopause@lemmy.worldM to Perimenopause@lemmy.worldEnglish · 3 months agomessage-square16linkfedilinkfile-text
I don’t care how much it costs, if I can order it on Amazon or pick it up at Costco or at a vitamin store I’m there!
minus-squareSparrow_1029linkfedilinkEnglisharrow-up3·3 months agoSecond this for the melatonin. I do the gummies, and not frequently. It definitely knocks you out, but YMMV when it comes to a little grogginess on waking.
Second this for the melatonin. I do the gummies, and not frequently. It definitely knocks you out, but YMMV when it comes to a little grogginess on waking.