Too many claims, too little sources to back it up; did big radish write this?
Although sulforaphane research on cancer has been ongoing for many years, there is no good clinical evidence to indicate consuming sulforaphane-rich vegetables or dietary supplements provides any effect. Wikipedia
Hmm
The fact that this post continues to stay up is an indictment of Lemmy moderation
Yeah, this is the second post I’ve seen today regarding radishes.
Big Radish is on the move.
Just wait until you hear from Big Daikon.
big radish
They’re called daikon.
contain vitamin C
Basically all plants do. Do radishes contain unusually much of it?
improve blood pressure
Higher or lower?
Improve
Instructions unclear, circulatory system now has a refrigeration cycle
That would be amazing, what with the climate change and all…
Higher or lower?
Sideways
Flips your sistolic and diastolic, just for fun
Also one of the few foods that give me inexplicable instant acid foaming back up from my stomach. I’ll eat habaneros for giggles, no problem, but a single one of those little round red monsters in a salad and I’m out.
It’s likely the sulforaphane, the compound that doesn’t actually fight cancer at all. Similar to the sulfur containing compounds in onions, it’s an irritant created when radish tissue is damaged to repel pests. In mammals, it irritates the lining of the digestive tract and causes the lower esophageal sphincter, which normally keeps stomach acid from refluxing, to relax.
Dunno, but wiki says “Sulforaphane is present in cruciferous vegetables, such as broccoli, Brussels sprouts, and cabbage. Sulforaphane has two possible stereoisomers due to the presence of a stereogenic sulfur atom.[3]”
I eat those three foods with no problem, unless radishes are the different isomer…
Sulforaphane is heat labile, so cooking breaks some of it down. Broccoli and cabbage are fairly low in it, while Brussels sprouts and radishes are quite high. Radishes also have high amounts of sulforaphene, a related compound with similar properties. So it might be cooked vs raw, quantity consumed, -phane vs -phane/-phene, or something else entirely.
Only the R-isomer is found in any appreciable amount in nature, so it’s probably not that unless you’re eating research radishes.
Duh. I’m not braining too well today, of course it’s the cooking.
You’re fine! I had to ask myself why I cared so much, and it’s because I love radishes but they also wreck my guts. I have no problem eating them cooked, though the spicy/snappy flavor goes away because that’s the sulforaphane/phene.
It’s yet another vegetable humans love because of the thing it makes to keep animals from eating it. We’re culinary masochists.
They also make your farts smell like rotten eggs if you eat too many of them.
Sold
really?
raw? I’ve been eating radishes for years - the red ones mostly - and haven’t had this.
I certainly have broccoli farts tho, and asparagus pee.
pickled - kimchi for example - oh heck yeah but that’s a lot of fermenting
I just wish they tasted better.
Was this written by a guy who is in love with, and does sleep with, radishes?
daikon’t see a problem with it.
I love that the pronunciation of daikon makes this sentence sound British in my head
you don’t feel that way when you have to make dozens of radish roses in culinary school
Since you’re practiced, I’ll settle for one.
You say they have no calories like that should make me more inclined to want to eat them. We are not all fat you know.
I do like radishes though.
As someone who tries desperately to bulk, fitness/health marketing is so frustrating.
I need calories, these small portion minimal fat and calorie bull shit foods low-key piss me off.
Too bad they taste bad
That’s crazy. They are delicious!
Roast them
Radish the kind of veggie that gets relegated to a mook in DBZ
There, roasted.
Ok…
Qevlarr’s mama is so fat, when she jumped in the air she got stuck.
Yeah, without cooking, if you eat too many pieces, they give a weird pain in the chest, which can be stronger than onions, if you have a good quality radish.
I don’t know about that, where I live we eat a lot of radishes with tacos, pozole, enchiladas, we make radish salsas and eat whole radishes with lime and never heard anything like that lol
I see. Guess it’s just a me thing.
If I much them continuously, then on top of feeling spicy, I get that other feeling, so I tend to take little bites, while eating other stuff.
yeah im not a fan myself. I guess it is a good target for supplements.
Someone has cornered the radish market.
I love radishes. One of my favorite vegetables.
That sounds like medicine to me, not food :P
They taste like it too
More for me!
I like radishes, raw and pickled. And it used to be very cheap food. But in US it’s really expensive. I wish we could just grow stuffs freely. Radishes are ready in 2-3 months if grown.
Fresh radishes are very tasty. I like them better as a planty snack than carrots.
more than likely sulforaphene is more useful invivo studies rather than consumed, because the stomach acid will likely neutralize the effect the compound anyways.
