glizzyguzzler@lemmy.blahaj.zone to 196@lemmy.blahaj.zone · 11 个月前the injury™️ rulelemmy.blahaj.zoneimagemessage-square15fedilinkarrow-up1481arrow-down10file-text
arrow-up1481arrow-down1imagethe injury™️ rulelemmy.blahaj.zoneglizzyguzzler@lemmy.blahaj.zone to 196@lemmy.blahaj.zone · 11 个月前message-square15fedilinkfile-text
minus-squareBestBouclettes@jlai.lulinkfedilinkarrow-up15·11 个月前Without even going to the gym, simple mobility exercises can work wonders ! A lot of them you can do in bed or on a chair.
Alas, I am potato
Without even going to the gym, simple mobility exercises can work wonders ! A lot of them you can do in bed or on a chair.