Dude take the time to curate your experience, any “all” section is going to provide you theses feelings especially when the world is hurting. The human brain imo was never supposed to be exposed by such esoteric kinds of news, from everywhere, at once, and is maybe telling you something through theses feelings.
And no, this isint an “unplug yourself from the internet”. It’s about taking the time about considering WHAT you are doing on the internet in the first space, WHAT you want to accomplish. Living on the internet without purpose, perpetually bored and looking for something without knowing why, without at least <u>selecting</u> what information you are consuming, digesting, integrating (whether you want to or not) into your everyday life.
Its been soo long…