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-football PSG - Arsenal
-football Barcelona - Inter
UndercoverUlrikHDto Fitness@lemmy.world•Thoughts on A/ B versions and /heavy/ light versions of workout plans?1·8 hours agoSo primarily hypertrophy then? Undulating periodisation is nothing new and can be an effective tool to use.
If you’re new to training, I would caution you to make your own program at first though. You will likely experience great results by picking a proven beginners linear progression program. Newbie gains are very real, and you’ll grow from pretty much anything at the start. Better to pick something safe and learn how your body respond to resistance training.
UndercoverUlrikHDto Football@lemm.ee•Bayern Munich win Bundesliga for 33rd time to delight Kane and KompanyEnglish3·2 days agoKane’s curse is finally broken, glad he finally got one.
UndercoverUlrikHDto Fitness@lemmy.world•Thoughts on A/ B versions and /heavy/ light versions of workout plans?1·2 days agoDo you have any specific training goals?
That’s not an ideal start…
It’s in the Elder Scrolls universe, so it’s probably a khajiit of the Alfiq variant.
I’m not that familiar with the Inter squad, but are they resting most of their 1. team squad that same way Barça is doing today? Looks like Inter might be prioritising Champions League over Serie A now that Napoli is in the lead.
-football Barcelona - Real Valladolid
Crazy first half, might be Yamal’s best game of the season so far
It’s obviously not Camp Nou, but those are some great pictures of the stadium
Deep runs in Champions League comes at a cost I suppose. We’ll see to today how it pans out.