Python

25 y/o programmer from Germany

  • 79 Posts
  • 544 Comments
Joined 1 year ago
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Cake day: July 1st, 2023

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  • Mein erster Versuch mit der Diagnose war 2021, Hatte im Januar angefangen zu suchen und nach 4 verschiedenen Ärzten, Studienabbruch, Antidepressiva, komischen Überweisungen dann Ende November ein “nö, du bist Ausländer also waren die ADHS Testergebnisse bestimmt nur so schlecht weil du nicht genug Deutsch für die Aufgaben verstehst” von der Uniklinik 🤷 Die Wut davon hat mich 2 Jahre lang über Wasser gehalten haha

    Hatte es dieses Jahr im August nochmal probiert, für nur 600€ hatte ich dann auch einen Termin Anfang November. Sobald ein Arzt dann auch mal zugehört hat war alles plötzlich “sehr eindeutig”. tja



  • Pythonto196@lemmy.blahaj.zoneGrinch Rule
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    5 days ago

    nah, rolled ankles happen when there’s little support around the ankle and when you walk with sidewards momentum. Boots stabilize the ankle really well and at that height, you basically walking on stilts rather than heels (plus the sole is rounded to guide your momentum forwards). It’s surprisingly comfortable, as long as you don’t stand still for too long.


  • Hi! Randomly came across this in New, very cool guide! Hope you don’t mind if I chime in as an AFAB, if you do I’ll delete the comment, no worries ^^

    There is a guide for gender-affirming weightlifting on hexbear that I really like - Link. I based my training mostly on that back when I lifted for like 6 months and the butt gains were really decent! I even slightly over-developed my Gluteus Medius because I like the Hip Abductor machine too much u_u
    I found the Upper/Lower split made a lot of sense in general, as I could skip Upper whenever I needed to skip a session due to time constraints.

    In terms of clothing, there’s nothing I can praise more than a specific brand of Aliexpress butt-leggings called “NVGTN”. For some reason, they’re just really really good at pushing everything where it belongs lol. I usually wear them under jeans in winter or by themselves in summer