@Sl00k to [email protected] • 11 months agoWhat program are you currently running?message-square12arrow-up116arrow-down10file-text
arrow-up116arrow-down1message-squareWhat program are you currently running?@Sl00k to [email protected] • 11 months agomessage-square12file-text
minus-square@[email protected]linkfedilink4•11 months agoWendler. My old box gym used to run Wendler cycles and I really liked it. Gives you a good cycle of test, work, recover. I have a home gym now and it’s the cycle I use.
Wendler. My old box gym used to run Wendler cycles and I really liked it. Gives you a good cycle of test, work, recover.
I have a home gym now and it’s the cycle I use.