Gatopardo@lemmy.world to Fitness@lemmy.world · 1 year agowhat exercise does your mental health depend on?message-squaremessage-square20fedilinkarrow-up130arrow-down10file-text
arrow-up130arrow-down1message-squarewhat exercise does your mental health depend on?Gatopardo@lemmy.world to Fitness@lemmy.world · 1 year agomessage-square20fedilinkfile-text
minus-squareSl00klinkfedilinkarrow-up4·1 year agoAny type of gym + cardio or I’ll go back into the depths of hell that are very hard to crawl back out of.
Any type of gym + cardio or I’ll go back into the depths of hell that are very hard to crawl back out of.