Researchers say limited eating approaches such as 5:2 diet not a ‘miracle solution’ amid surge in their popularity
  • Rooster326English
    2·
    17 天前

    Its so simple.

    That all consuming voice that says feed me, all day.

    It quiets it.

    • DJKJuicy@sh.itjust.worksEnglish
      2·
      16 天前

      Yup. It works. It just makes you not want to constantly cram food in your mouth.

      The only problem is if you stop it. Oh my god the hunger urges come back twice as strong. Unstoppable food rampage urges…