Get professional help please.
If this is something you actively experience, know that it is not normal and it is something you can get medical assistance for.
I thought it was normal for the first 30 years of my life. Now I’m much better and laughing at memes
So, research shows that everyone’s voice inside their head, no matter who they are or where they’re at, is profoundly negative.
Also, you don’t have to believe it–which is oversimplifying, but that’s the jist of it.
It’s not at all unusual.
{{Citation Needed}}
You good bro?
Now, yes.
A few years ago? No.
Now I just laugh at memes about it
Fwiw, this meme is more than good enough:-)
Thanks for sharing it with us all.:-D
Your life is worth EVERYTHING, you serve ALL purpose. You should love yourself NOW!
All parent know this list is BS because the loudest sound is whatever wakes the baby.
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There is no “audio setting” for that
You can try to think of it as someone else and even give it a name.
- You’re not good enough.
- yeah yeah shut up Kevin isnt this past your bedtime ?
so like my therapist legit talked about that last appointment
now that I’ve seen you state it, I wonder if I should call the voice my ex.
No. Don’t give them that much power
yeah I thought about that more after I posted. she still has too much power. when she/I move out, hopefully things get better
This is the right answer. But you can tell that voice, “sit down like I am. Improvement is a life-long project, with rest periods mandatory.”
I feel personally attacked
You’re not alone. They looked at the Obama Effect: https://youtu.be/qyQAodO_K20
Obama’s presidency on the affect on African Americans.
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