Sl00k to Fitness@lemmy.world · 1 year agoWhat program are you currently running?message-squaremessage-square12fedilinkarrow-up116arrow-down10file-text
arrow-up116arrow-down1message-squareWhat program are you currently running?Sl00k to Fitness@lemmy.world · 1 year agomessage-square12fedilinkfile-text
minus-squareaaron_griffin@lemmy.worldlinkfedilinkarrow-up1·1 year agohttp://www.tacticalbarbell.com/ forever
http://www.tacticalbarbell.com/ forever
How does this program work?